Expert Consulting

A widely used method for muscular power development (i.e. "explosive" strength) is centered around maximizing rep b… https://t.co/6Jl6amziWL

10-Oct-2019

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Dietary protein intake is often under valued in the nutritional programming for endurance training (at least in com… https://t.co/kM0UUqSMwT

27-Sep-2019

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04-Sep-2019

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16-Aug-2019

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13-Aug-2019

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