The Lab

Acute pain and healing are not opposing processes but supportive processes. #fitness #FitnessGoals #sportsmedicine https://t.co/TJv3vrDoeZ

08-Mar-2019

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This week in my Adv. Sports Med course, I discussed the mechanisms of inflammation, more specifically acute inflamm… https://t.co/WL8vZoGRWT

21-Feb-2019

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I decided to do another post on BCAA supplementation following my previous one because I've discovered over the yea… https://t.co/ZoM3oYVbKF

19-Feb-2019

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Fatigue during & after exhaustive exercise can be partly due to central factors which involve multiple changes in t… https://t.co/qi3oyNS6Vk

14-Feb-2019

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👉 It's no doubt that the advancement of sport-specific training variables has allowed for more sophisticated and ef… https://t.co/gU8pM2kY4R

13-Feb-2019

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