The Lab

A widely used method for muscular power development (i.e. "explosive" strength) is centered around maximizing rep b… https://t.co/6Jl6amziWL

10-Oct-2019

Reply Retweet Favorite

Dietary protein intake is often under valued in the nutritional programming for endurance training (at least in com… https://t.co/kM0UUqSMwT

27-Sep-2019

Reply Retweet Favorite

https://t.co/W4bNSRdMe2 #fitness #sports #athlete #fit https://t.co/YdvRYQt15K

04-Sep-2019

Reply Retweet Favorite

https://t.co/9WFUsERLBU https://t.co/kxka3Rm98r

16-Aug-2019

Reply Retweet Favorite

https://t.co/vhBoaYvC4L https://t.co/qMqjdGy3yK

13-Aug-2019

Reply Retweet Favorite