The Lab

Fatigue during & after exhaustive exercise can be partly due to central factors which involve multiple changes in t… https://t.co/qi3oyNS6Vk

14-Feb-2019

Reply Retweet Favorite

👉 It's no doubt that the advancement of sport-specific training variables has allowed for more sophisticated and ef… https://t.co/gU8pM2kY4R

13-Feb-2019

Reply Retweet Favorite

Eccentric loading has increasingly become an essential for athletic prehab programs. One of the more popularized fo… https://t.co/J8KXpJura2

08-Feb-2019

Reply Retweet Favorite

👉The traditional strength training intensity prescription spectrum, as shown above, encourages a false perspective… https://t.co/1tgfxZmK0P

05-Feb-2019

Reply Retweet Favorite

Hex bar variations. https://t.co/H0bPXGyNma #deadlift #exercise #fitfam #fitness https://t.co/21idoCkIHq

30-Jan-2019

Reply Retweet Favorite