• Home
  • Consulting Services
  • The Lab
  • About Me
  • My Work
  • Contact Me
  • Home
  • Consulting Services
  • The Lab
  • About Me
  • My Work
  • Contact Me

HEALTH | FITNESS | PERFORMANCE

  • ABOUT ME

  • SERVICES

  • MY WORK

LATEST POST

    FitnessHealth

    EXERCISE IS MEDICINE SERIES: EXERCISE FOR IMMEDIATE AND LONG-TERM BLOOD GLUCOSE CONTROL

    written by Eddie Jo
    April 11, 2020
    0 comment
    0 Facebook Twitter Google + Pinterest
  • MuscleResistance TrainingSquats

    FULL VS. HALF SQUAT TRAINING & THEIR EFFECTS ON MUSCLE SIZE & STRENGTH

    by Eddie Jo April 3, 2020
    Read more
  • FitnessFitness TipsHealthInspiration

    “EXERCISE IS MEDICINE”: A MORE LITERAL & TECHNICAL PERSPECTIVE

    by Eddie Jo April 2, 2020
    Read more
Load More Posts

About Me

About Me

PhD, CSCS*D, CISSN

An Associate Professor of Exercise Physiology at Cal Poly Pomona and Director of the Human Performance Research Lab | PhD in Exercise Physiology from Florida State University | M.S in Exercise Science from CSU Fullerton | B.S in Exercise Science from CSU Long Beach | Certified Strength and Conditioning Specialist w/ Distinction [CSCS*D] | Certified Personal Trainer [since 2001]

My Instagram

1k
40
1k
22
2k
56
1k
13
1k
30
1k
30
960
1k
29
1k
17

Keep in touch

Facebook Twitter Instagram Linkedin Email

TWEETS

Here is another paper that demonstrates not only the importance of exercise in metabolic disease but also the signi… https://t.co/6yhTSMlW8Y

30-Dec-2019

Reply Retweet Favorite
Part 1 of The Science of Exercise Induced Muscular Fatigue. First let's define fatigue since it is viewed generally… https://t.co/rNCXtHJuGI

23-Dec-2019

Reply Retweet Favorite
A widely used method for muscular power development (i.e. "explosive" strength) is centered around maximizing rep b… https://t.co/6Jl6amziWL

10-Oct-2019

Reply Retweet Favorite
Dietary protein intake is often under valued in the nutritional programming for endurance training (at least in com… https://t.co/kM0UUqSMwT

27-Sep-2019

Reply Retweet Favorite
https://t.co/W4bNSRdMe2 #fitness #sports #athlete #fit https://t.co/YdvRYQt15K

04-Sep-2019

Reply Retweet Favorite

RSS FITNESS & HEALTH SCIENCE DAILY

  • Cholesterol-lowering drug improved function of heart's arteries July 29, 2020
  • Aerobic exercise could have the final say on fatty livers July 29, 2020
  • Sweat science: Engineers detect health markers in thread-based, wearable sweat sensors July 28, 2020
  • Pizza study shows body copes surprisingly well with one-off calorie indulgence July 24, 2020
  • Increased blood sugar levels may decrease benefits of aerobic exercise July 20, 2020
  • Nearly 60% of American children lack healthy cardiorespiratory fitness July 20, 2020

AMAZON DEALS

Follow Me

Facebook

The Latest

EXERCISE IS MEDICINE SERIES: EXERCISE FOR IMMEDIATE AND...

Apr 11, 2020

FULL VS. HALF SQUAT TRAINING & THEIR EFFECTS...

Apr 3, 2020

“EXERCISE IS MEDICINE”: A MORE LITERAL & TECHNICAL...

Apr 2, 2020

Contact Me

FOLLOW ME ON INSTAGRAM

  • Facebook
  • Twitter
  • Instagram
  • Linkedin
  • Email

Back To Top